Author Archives: David Kirsch

Featuring Kate Upton

Kate Upton Talks David Kirsch in People Magazine

Beauty is more than skin deep. When I think of the word beauty, it means so much more to me than just a pretty face and body. I have had the great fortune of working with some of the most beautiful women in the world. My two favorite blondes – Heidi Klum and Kate Upton […]

Fitness Bands, Helpful or Not?

You must sweat or it doesn't mean a thing

I just finished reading a great article on Today.com Health. The article questions the benefits of fitness bands — which have become all the rage. Starting with Fit Bit a few years ago, a plethora of companies has come out with interpretations of fitness bands. I do agree with the position stated by a spokeswoman […]

Optimizing Your Workouts

How to Optimize your workout

I’ve spent the better part of a quarter of a century (more than half my life) dedicated to health, fitness and wellness. In that time, the most frequently asked question would have to be: Why isn’t my workout plan working? There isn’t just one simple answer. There are several things that help determine whether your […]