Turkey burgers –
- 1 pound of ground turkey
- 1 cup of red pepper chopped
- ¾ cup of granny smith apple chopped
- 1 tbs of Dijon mustard
- ½ cup of organic rolled outs
- fresh ground salt and pepper to taste
Heat a cast iron pan on medium high heat and spray liberally with grape seed oil spray. Mix all of the ingredients together. Using a ¼ – cup measuring cup, form a mini burger (slider). Place on the pan and cook approximately four minutes each side.
Sautéed Mixed Mushrooms
- 1 pound of mixed fresh organic mushrooms – shitake and crimini
- Crushed red pepper
Clean the crimini mushrooms with a damp paper towel; cut off the bottom part of the stems; slice mushrooms length wise. Heat up a skillet, add two tablespoons of olive oil; add the mushrooms and sauté 8 – 10 minutes. Serve warm