Dips can be dangerous, but not this one! Try my version of a healthy dip — rich in antioxidants, fiber and protein. ROASTED RED PEPPER AND ALMOND DIP INGREDIENTS Nonfat vegetable cooking spray 1 large garlic clove, smashed 1/2 teaspoon crushed red pepper flakes 3 roasted red bell peppers, halved, membranes removed 1/2 cup organic […]