Tag Archives: women’s exercises

4 Exercises for a Better Bust

David Kirsch Better Bust Square Kate Upton

It’s tank top time! I recently spoke with Seventeen about what it takes to ‘get a better bust.’ Here are 4 great moves to add to your summer routine. Perform them with a 4 lb. medicine ball — 12 repetitions each — to get the lift you want to see. These moves will improve your posture too.       […]