David Kirsch Wellness programs

14-Day Jump Start - YOUR BEST YOU IN 2024!

Your Access Includes

Follow-along workouts, David Kirsch Affirmations, Recipe, & Pantry Lists, Macro Cheat Sheet

3 LIVE Q&A / check-in meetings with me to give you the knowledge, mindset, & inspiration to be YOUR BEST YOU IN 2024!

14-Day Jump Start - YOUR BEST YOU IN 2024!

Your Access Includes

BRAND NEW follow-along workouts, David Kirsch Affirmations, Recipe, & Pantry Lists

3 LIVE Q&A / check-in meetings with me to give you the knowledge, mindset, & inspiration to be YOUR BEST YOU IN 2024!

Private community access – we’ll all begin the daily workouts together.

The Ultimate New York Body Plan 14 Day Challenge

Your Access Includes

Easy-to-master lessons on which body parts to target and get the shape you want.

A high-powered exercise plan combining fat-burning moves with cardio-sculpting workouts.

The fastest way to safely build your best body.

DK 28-Day MasterClass Series

Your Access Includes

6 BRAND NEW workouts + my restorative stretch / mindset coaching
4 LIVE Zoom sessions / 4-part health & wellness educational course series (each live session consists of a workout + education on a specific topic + Q&A component)
Private community for education, support, & encouragement

DK 28-Day Challenge

Your Access Includes

5 LIVE Zoom sessions (Q&A / education in all sessions + 4 live workouts).

Follow-along workouts, restorative stretching, recipe, & pantry lists.

Private community for education, support, & encouragement.